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Monday, March 14, 2011

E471 - Halal Or Non-Halal?

Ever heard of  HARAM emulsifiers? Well, it's actually is a list of non-halal additionals in food, which is used in most food nowadays to make the food taste better and enhance its flavours. Some are use to make the food last longer. Now, JAKIM has given out the lists and you can find it in their website I think. But what I want to give away today is one of the emulsifiers : E471. E471 is one of the most famous HARAM emulsifiers, but...there is one exception. My mother and I watched Tanyalah Ustaz on TV9 a few days ago, and the ustaz that morning is someone from JAKIM. He informed that, E471 is haram internationally, which means if the product is imported from another country and does not have the JAKIM halal logo, it is HARAM. But...if it is a local product, and have the JAKIM halal logo, muslims can eat it as it is halal. Why? Because the substance used to make this emulsifier in Malaysia is from a HALAL source, thus it is HALAL, the ustaz informed us. Whereas in other countries, the source of the emulsifier is unknown and possibly HARAM. So take a good look in the ingredients, and watch out for the emulsifiers.

Wednesday, March 2, 2011

Vegetable Frittata! Try It Out!

       Does it looks delicious to you? It does to me! Yumm!! For someone like me, I will know just by looking at it that it needs milk and eggs and cheese to prepare. No wonder its so yummy. My mother decided to try this recipe that she came across in the newspaper yesterday. It sounds healthy, and looks healthy too, with mix vegetable, capsicum, potatoes, and pumpkins...sounds like a whole bunch of vegetable eh? You don't give it a try, you won't know the taste! Here's the recipe :



Vegetable Frittata


2 potatoes, cooked and cubed
1 red capsicum, seeded and chopped
1 cup baby spinach leaves, chopped
1 cup frozen mixed vegetables
1 cup cooked cubed pumpkin
1/2 cup grated cheese
3 eggs, beaten
Dash of paper and salt or to taste
1/2 tsp chicken stock granules
1/2 cup milk or cream
1 1/2 - 2 tbsp plain flour

Combine vegetables and cheese in a large mixing bowl.
Add in eggs, cream or milk, flour, salt and pepper to taste. Stir to mix well.
Spoon mixture evenly into lightly greased pie dish or casserole.
Bake in preheated oven at 180 degree Celsius for 30-35 minutes or until firm to the touch. Leave to cool slightly then cut into wedges or slices. Done.

       Hahaha! But my mom decided to save time so she only put a spoon in before we dine, so that we have to spoon it by ourselves. Hoho! I love it! Try it!


yummy!
  
 
near the fillings...get a look.

from above

                                                       
                                                                  one spoonfull for me!!

Parkinson Alert!!! Weight Loss Drugs' Users Beware!



      My mother came across this article just a few hours ago, and as she suspected that I may have the disease, she showed me the article from The Star.
      
       "New research shows people who have used amphetamines such as benzedrine and dexedrine appear to be at an increased risk of developing Parkinson's disease, according to a study released a few days ago that will be presented at the American Academy of Neurology's 63rd Annual Meeting in Honolulu, Hawaii, April 9-16, 2011.
       Benzedrine and dexedrine are amphetamines often prescribed to increase wakefulness and focus for people with attention deficit hyperactivity disorder and narcolepsy, a disorder that can cause excessive daytime sleepiness and sudden attacks of sleep. They are also used to treat traumatic brain injuries.
        The study involved 66,348 people in northern California who had participated in the Multiphasic Health Checkup Cohort Exam between 1964 and 1973 and were evaluated again in 1995. The average age of the participants at the start of the study was 36 years old. Of the participants, 1,154 people had been diagnosed with Parkinson's disease by the end of the study. The exposure to amphetamines was determined by two questions: one on the use of drugs for weight loss, and a second question on whether people often use benzedrine or dexedrine. 
        Amphetamines were among the drugs commonly used for weight loss when this information was collected. According to the study, those people who reported using benzedrine or dexedrine were nearly 60% more likely to develop Parkinson's than those people who didn't take the drugs. There was no increased risk found for those people who used drugs for weight loss. 'If further studies confirm these findings, the potential risk of developing Parkinson's disease from these types of amphetamines would need to be considered by doctors before prescribing these drugs as well as be incorporated into amphetamines abuse programmes, including illicit use,' said study author Dr Stephen K. Van Den Eeden, with the Division of Research at Kaiser Permanente Northern California in Oakland, California, US.
         Van Den Eeden explained that amphetamines affect the release and uptake of dopamine, the key neurotransmitter involved in Parkinson's disease. He explained that more research needs to be completed to confirm the association and learn more about possible mechanism.
        The study was supported by Kaiser Permanente Northern California.-HealthNewsDigest.com"

        So that's the article,complete. The ones I highlighted shows that amphetamine is associated with weight loss drugs and that these amphetamines may trigger the risk of developing Parkinson's. But the study also said that other drugs does not increase the risk. Only the two amphetamines. Still, it is under research, so our best way now is to avoid these amphetamines until a conclusion is made. 
         Parkinson's disease is no joke. My grandmother suffers from it, and she could barely keep her arm still. It keeps moving throughout the day without stopping, and she could hardly do most things on her own. Her arm will jerk violently. Trust me, you wouldn't like it. I have a brief experience with my arm jerking violently non-stop for minutes and it almost freak me out. Even my friend's hand, who's holding my jerking hand, couldn't stop my hand from jerking. Instead, her hand were also jerked from holding my hand. Its strong, the jerks. It's not fun. It's scary.

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